Lower School,
Carmel California 831-626-5200
Featured Sponsor
Healthy Choices Posters
When children experience how it 'feels' to begin to control their own lifestyle factors that affect their health, this is the beginning of their own medical destiny. Making healthy choices is the master lever for passing over major chronic disease epidemics. "What I want for my children is for them to understand they can have control over the quality of their food and the characteristics of different foods. I want them to yearn to taste the earthiness in a mushroom, the sweeetness in a beet. This poster image has given my children an opportunity to become more aware of what they are putting in their mouths," one mother recently wrote us. We are hearing from many parents now and they are all telling us the same thing: This poster image makes the whole effort toward good health so much easier than without this image. Michael Pollan's eater's manual entitled Food Rules includes images with every Food Rule. StarChild Science's Healthy Living Initiative includes our Healthy Choices poster and flyer image in its animations for families and teachers as well as in its products. Businesses are telling us that when they put their logo on our Healthy Choices poster or flyer, families always remember their efforts to keep children focused on making healthy choices.
More Health Resources
Compound in Mediterranean Diet Makes Cancer Cells 'Mortal'
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© M.studio /
Added: Jun 2, 2013
"We see here that the beneficial effect on health is attributed to this dietary nutrient affecting
Seafood Labeling Law Signed in Washington State
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Assocaited
Added: May 23, 2013
“This bill is a win for seafood processors, fishermen, consumers, and, ultimately, healthy and
World Peace and other 4th-Grade Achievements Extended Trailer
Added: May 19, 2013
This is a game changer for all of us! Tell all teachers and parents you know about this
Dieting Youth Show Greater Brain Reward Activity in Response to Food
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starchildscience
Added: May 8, 2013
Results suggest that restricting food intake increases the reward value of food, particularly
Making Fruit Easier to Eat Increases Sales and Consumption in School Cafeterias
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Piotr Marcinski /
Added: Apr 22, 2013
Initial results showed fruit sales increased by an average of 61%, when the fruit was sliced.
Organic Tomatoes Accumulate More Vitamin C, Sugars Than Conventionally Grown Fruit
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Fotosenmeer.nl /
Added: Apr 17, 2013
Maria Raquel Alcantara Miranda and colleagues from the Federal University of Ceara, Brazil.suggest
Eating Fish Associated With Lower Risk of Dying Among Older Adults: Risk of Dying from Heart Disease Significantly Lowered
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Alexander
Added: Apr 8, 2013
...researchers found that the three fatty acids -- both individually and combined -- were
Diverse Bacteria On Fresh Fruits, Vegetables Vary With Produce Type, Farming Practices
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Fotolia
Added: Mar 27, 2013
Previous studies have shown that although such microbes don't necessarily cause disease, they may
New Way to Lose Weight? Changing Microbes in Guts of Mice Resulted in Rapid Weight Loss
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Fotolia
Added: Mar 27, 2013
"To some degree, what we're learning is a comfort for people who have an issue with their weight,
'Fat Letters' Sent Home To Students Spark Controversy In Massachusetts
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Washington
Added: Feb 28, 2013
Matt Watson, Cam's father, told the news outlet that the school screenings are flawed, not only
What You Need to Know About Genetically Engineered Food
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Hamblin
Added: Feb 7, 2013
there is abundant evidence that currently grown GE crops have major benefits worldwide and that
Discovery in Synthetic Biology Takes Us a Step Closer to New 'Industrial Revolution'
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Dmitry Knorre /
Added: Feb 3, 2013
These factories have a wealth of applications including better drug delivery treatments for
Berries May Be Healthful, but Some Health Benefits of Berries May Not Make It Past Your Mouth
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© Avesun /
Added: Feb 1, 2013
All fruits are unique because their chemical composition, or fingerprint, varies," said Mark
Bearing With Coke: Soft Drinks, Hard Choices
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StarChild
Added: Jan 28, 2013
Predictably, the collective response of my friends and colleagues in public health has been less
Coke's Unconscionable New Ad
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http://www.bioethics
Added: Jan 25, 2013
Dr. Ruth Faden is the Wagley Professor of Biomedical Ethics and Director of the Moral Foundations
Good Bacteria in the Intestine Prevent Diabetes, Study Suggests
Photo Courtesy of:
Dr. Li Hai, UCVM,
Added: Jan 20, 2013
...the influence of the intestinal bacteria extends even deeper inside the body to influence the
Is This the End of the Soft-Drink Era?
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Bloomberg
Added: Jan 20, 2013
Sugary bubbles have become a lightning rod in the U.S. for consumer health concerns, such as
Children's Hospitals Make Room for Mom, Dad and Diversions
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Nationwide
Added: Jan 15, 2013
However, a small but growing number of studies show family involvement in hospitals can help speed
Feeling Bullied by Parents About Weight
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David
Added: Jan 13, 2013
"...even well-intentioned commentary from parents and other adults can trigger disordered eating,
How Excess Holiday Eating Disturbs Your 'Food Clock'
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fabiomax /
Added: Jan 5, 2013
Scientist have known that the food clock can be reset over time if an organism changes its eating
Study: Another Bad Thing About Fructose
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Ali
Added: Jan 3, 2013
...the brain appeared to know when to shut down cravings for glucose once the body's requirement
Eating Like the Ancients: Heirloom Grains Return
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F. Martin
Added: Dec 11, 2012
Also called "heritage" or "ancient," these grains are now in supermarket breads, health-food store
Fit Kids Finish First in the Classroom
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StarChild
Added: Dec 8, 2012
"Look, your fitter kids are the ones who will do better on tests, so that would argue against
Could High Insulin Make You Fat? Mouse Study Says Yes
Photo Courtesy of:
Mehran et al.,
Added: Dec 8, 2012
...animals with persistently lower insulin stay trim even as they indulge themselves on a high-fat,
Are you going to Eat That Chair?
Photo Courtesy of:
Pieter
Added: Dec 1, 2012
This lick-able lollipop of a chair is made entirely out of pure sugar. You're meant to lick away to
How to Get Americans to Eat Fish
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Arizona
Added: Nov 14, 2012
We accept commodity food, cheap and familiar, as normal, whether it's a turkey sandwich or filet o'
The 50-Year Farm Bill
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John Sommers
Added: Nov 14, 2012
"You can't run a landscape, any more than you can run your life, indefinitely in a state of
Green tea lowers blood glucose spikes
Added: Nov 13, 2012
So, if we serve green tea with french fries in school lunches, then everything will be ok?
Another hospital to ban sugary drinks
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StarChild
Added: Nov 6, 2012
Children's Mercy Hospital, Kansas City, is following Cleveland Clinic and Fairview Hospital, a
Still-Life Fad Diets and Styles in Unnatural Nourishment
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Stephanie
Added: Oct 23, 2012
We see a lot of food photographs in this era of competitive cooking shows and ubiquitous food porn,
Taking the stress out of family dinners
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(Jason Raish /
Added: Oct 14, 2012
“It’s this perfect storm of problems and insecurities that shouldn’t be
Does Your Gas Tank Hold Enough Food To Feed 22 People?
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Robert
Added: Oct 6, 2012
Here's a little math problem for you: How many calories go into the ethanol that's in your tank of
Chef Tim Moves On
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NHschoolfood.blogspo
Added: Sep 1, 2012
After putting New Haven schools on the map for its salad bars, gardens, and whole-wheat pancakes,
Organic Tomatoes Contain Higher Levels of Antioxidants Than Conventional Tomatoes
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dbj65 /
Added: Jul 6, 2012
A study conducted at the University of Barcelona shows that organic tomatoes contain higher levels
District’s needy get fruit and vegetable Rx
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http://www.washingto
Added: Jun 22, 2012
“We talk a lot about health in a holistic sense, but we haven’t been empowered to endorse it in
Mediterranean Diet Is Definitively Linked to Quality of Life
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SINC)
Added: Jun 3, 2012
A new study headed by the University of Las Palmas de Gran Canaria and the University of Navarra
The Sour Politics of High-Fructose Corn Syrup
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atlanticmonthly
Added: Jun 3, 2012
Cheers to the FDA. It just said a firm no to the Corn Refiners' petition to be allowed to call High
Like curry?
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sommai /
Added: May 27, 2012
New research has discovered that curcumin, a compound found in the cooking spice turmeric, can
Saving Food, One Sheet at a Time
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http://www.washingto
Added: May 16, 2012
Fresh Paper is a product that promises culinary redemption: a redeeming of your health. Here a
Hospital Food So Fresh, Even The Healthy Come To Dine
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StarChild
Added: May 10, 2012
Only "The Bistro" is no stand-alone restaurant. It's the cafeteria of Fauquier Hospital, one of the
Study predicts 42 percent of Americans will be obese in 2030
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MARVIN
Added: May 9, 2012
“If we don’t do anything, this is going to really hinder any efforts to contain future
Waste Peel From Pomegranate Juice Factories Makes Healthy Cattle Feed
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Zalman
Added: May 4, 2012
Is eating out healthy?
Added: May 4, 2012
Michael Bauer of Between Meals in the San Francisco Chronicle writes about the healthfulness in
Anti-inflammatory Effects Of Pomegranate In Rabbits: A Potential Treament In Humans?
Added: May 4, 2012
Inflammation is always present in cancer conditions. When blood samples collected from rabbits fed
Fennel, prosciutto and pomegranate salad
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http://smittenkitche
Added: May 4, 2012
A really yummy
Exercise Suppresses Appetite By Affecting Appetite Hormones
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iStockphoto
Added: May 4, 2012
This one molecule is a major player to loosing fat. Keep your eye out for info on ghrelin, the
Fatty Foods -- Not Empty Stomach -- Fire Up Hunger Hormone
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iStockphoto/Marketa
Added: May 4, 2012
Listen up parents. Without dietary fats, ghrelin peaks remain inactive and don't affect storage of
Making America Fat: It’s Not the Burger, it’s the Bun
Added: May 4, 2012
Ed Bruske from The Slow Cook has a great article about the problem with eating carbs. "This country
Turkey and Vegetable Burgers
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Andrew Scrivani for
Added: May 4, 2012
It takes 616 gallons of water to produce each beef patty! When it comes to global warming,
Food game that works
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kaiserpermanente.org
Added: May 4, 2012
Kaiser Permanente has created a game that does engage a young mind immediately. It challenges a
Even Benefits Don’t Tempt Us to Vegetables
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Yvetta
Added: May 4, 2012
So what’s so good about vegetables
Add Spices To Your Burger To Reduce Cancer Risk
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http://www.healthyth
Added: May 4, 2012
Is there a restaurant in your town that serves hamburgers that are safe? Write the chef of your
Mathematical Equation Calculates Cost of Walking for First Time
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iStockphoto/Tyler
Added: May 4, 2012
Brain Cells -- Not Lack of Willpower -- Determine Obesity, Study Finds
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Monash
Added: May 4, 2012
Eating high-fat diet does what to your brain
A Modest Proposal: Ditch Extra Spending for School Lunch
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http://www.theslowco
Added: May 4, 2012
"Yet, even while Congress spends billions dropping bombs on Afghanistan ($338 billion to date), the
Beyond “Museum” Gardens
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http://www.livablefu
Added: May 4, 2012
“Give a man a fish and he’ll eat for a day, teach him how to fish and he’ll eat for a
Two Years Old -- A Childhood Obesity Tipping Point?
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iStockphoto/Ekaterin
Added: May 4, 2012
Paving the way for disease and an early death! This is not a healthy
A Different Education: Compost and Community, Not Literacy
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http://www.theatlant
Added: May 4, 2012
This school has a mission that they are going to keep: "create a resource-rich safe space for youth
Overweight Children Have Eating Patterns Different from Those of Normal Weight Children, Norwegian Study Finds
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iStockphoto/Jack
Added: May 4, 2012
A study of fourth graders reveals
High-Fat Diet During Pregnancy Programs Child for Future Diabetes
Photo Courtesy of:
Rafa Irusta /
Added: May 4, 2012
This is called epigenetics. What a woman is eating at the time of conception doesn't affect her
Could Our Minds Be Tricked Into Satisfying Our Stomachs?
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iStockphoto
Added: May 4, 2012
The key to losing weight could lie in manipulating our beliefs about how filling we think food will
Ed Bruske of The Slow Cook tells us all
Added: May 4, 2012
Someone wasn't exactly honest with the yuong student who polled his fellow classmates about
Eat a Protein-Rich Breakfast
Photo Courtesy of:
University of
Added: May 4, 2012
A protein-rich breakfast does help your body control appetite and regulate food intake. Maybe
Dad's Weight and Diet Linked to Offspring's Risk of Diabetes
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iStockphoto/Rob
Added: May 4, 2012
Why would it be the dad's reproductive cells that are the culprit in setting the next generation up
How the Food Makers Captured Our Brains
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http://www.nytimes.c
Added: May 4, 2012
In this groundbreaking investigation of the insatiable American appetite, Dr. David Kessler
Are Genes Our Destiny? Scientists Discover 'Hidden' Code in DNA Evolves More Rapidly Than Genetic Code
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Concept/artwork/
Added: May 4, 2012
Remember the article about dad's weight and diet being the culprit in setting up the next
Corporate Food Interests Censor Talk of Rebates in School Meals
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http://www.theslowco
Added: May 4, 2012
Trouble is brewing with school food service companies who take rebates. Find out who the food
Michael Pollan: On the Steve Jobs of agriculture
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Jahi Chikwendiu -
Added: May 4, 2012
"...but someone will be the Steve Jobs of
Fat babies are not always healthy babies
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Len Spoden - For
Added: May 4, 2012
Edamame. I was with him until the
Hiding Vegetables in Kids' Foods Can Increase Vegetable Intake
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Noam /
Added: May 4, 2012
"Vegetables have been shown to help lower calorie intake. The problem is getting kids to eat enough
Congress Blocks New Rules on School Lunches
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Lori Wolfe/The
Added: May 4, 2012
Apparently, Congress didn't seek professional opinions about heatlhy eating for our school
Attacking the Obesity Epidemic by First Figuring Out Its Cause
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Yvetta
Added: May 4, 2012
This month the United Nations General Assembly will focus on noncommunicable diseases, with the
A new approach to weight loss?
Added: May 4, 2012
If built-in reward systems in the brain are already present when a child is young, why not allow
How to Reduce Childhood Obesity: Get Government to Pay Attention
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http://www.theatlant
Added: May 4, 2012
If governments paid attention to the research, Marion Nestle proposes 5 things that could happen:
The Potato Dispute: Should We Allow Starch in School Meals?
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http://www.theatlant
Added: May 4, 2012
It isn't a case of starch. The baking potato is the one food other than table sugar that causes a
Todmorden: A town where greenthumbs, not sticky fingers, prevail
Photo Courtesy of:
ZUMA
Added: May 4, 2012
Incredible Edible, an ambitious, agrarian-minded scheme that’s brought together an entire
Congress Delays Setting Nutrition Standards for Kids—Again
Photo Courtesy of:
http://www.theatlant
Added: May 4, 2012
Recall that the industry spent a reported $37 million to oppose the IWG recommendations.
Diabetes May Start in the Intestines, Research Suggests
Photo Courtesy of:
Washington
Added: May 4, 2012
"When people become resistant to insulin, as happens when they gain weight, FAS doesn't work
Diet Rich in Slowly Digested Carbs Reduces Markers of Inflammation in Overweight and Obese Adults
Added: May 4, 2012
"Glycemic load" refers to how the intake of carbohydrates, adjusted for total grams of
Occupy the Food System
Added: May 4, 2012
It's not just in the financial sector, but in all facets of our lives. Are we about to do some
Looking Ahead: 2012 Food Politics
Photo Courtesy of:
http://www.theatlant
Added: May 4, 2012
Happy news-- and not so happy news-- When we began looking at childhood obesity in 2007, we found
Screening Children for Cholesterol
Photo Courtesy of:
Joyce
Added: May 4, 2012
Dr. Stephen Daniels Chief of Pediatrics at Colorado Medical School discusses why he recommends
Boost for Health? Researchers Isolate Protein Linking Exercise to Health Benefits
Photo Courtesy of:
Imre Forgo /
Added: May 4, 2012
Keep riding that bike! There is something to exercise afterall. "There has been a feeling in the
To Cut The Risk Of A High-Fat Meal Add Spice
Photo Courtesy of:
iStockphoto.com
Added: May 4, 2012
Her study found that a spicy meal helps cut levels of triglycerides, a type of fat, in the blood
Baby Knows Best: Baby-Led Weaning Promotes Healthy Food Preferences
Photo Courtesy of:
Anna Omelchenko /
Added: May 4, 2012
Notice, this says baby-led. That means you, mom and dad. Get out of the
Teaching Fat Cells to Burn Calories: New Target Against Obesity Involves Brown Fat
Added: May 4, 2012
There's brown fat? You thought there was just fat, right? Not so, say researches. They want to
Showing kids photos of vegetables may get them to eat a bit more
Photo Courtesy of:
David
Added: May 4, 2012
One way you can get your child to consume more healthy foods is to have an image of healthy foods
Burpee, Baker Creek Heirlooms talk seed catalogs
Photo Courtesy of:
http://www.chron.com
Added: May 4, 2012
In Burpee’s “new and exclusive” arsenal this year are the ‘Twice as Nice’ hybrid melon,
Food 2.0
Photo Courtesy of:
http://slurpandburp.
Added: May 4, 2012
Food 2.0 is probably one of very few books on fast healthy cooking that is worth reading. Charles
Why We Get Fat
Photo Courtesy of:
http://www.dietsinre
Added: May 4, 2012
Carbs got to go! While you read this, think of the efficient use of insulin as your bottom line.
Mindless Eating Book
Added: May 4, 2012
"...uncovers some of the “hidden persuaders” that cause us to overeat, and offers simple
Healthy Living Initiative Posters
Added: Sep 4, 2012
Get the word out with our beautiful Healthy Living Initiative posters. Printed with soy based
Healthy Choices Flyers
Added: May 31, 2012
Get the word out with our beautiful Healthy Choices Flyers. Add a flyer to your school or company
Sponsors
 All Saints' Day School |
 Home Furnishings/Art Gallery S/W corner San Carlos & Sixth 831-624-3240 Egret Series by Mary Kay King |
 "The best French Country cuisine around." |
 425 Washington Street |
 Wed. June 19, Thurs. June 20--6 pm-8pm Seven Continental Cooking! |
 831-625-JAMS |
 Green Sugarone Grapes, White Peaches, Green Beans & More
|
 Want to know more about solutions? Visit www.synearth.net For an excellent paper on community see Dee Hock's paper on community. Dr. Wilken has presented Hock's thoughts in his Community of Minds web site. |
 Sand City of Monterey Bay celebrated their diversity as they opened their community to art, music, dance and great delicious favorites. Hundreds of teachers, students and administrators stopped by the StarChild Science booth and talked about the gap between the food service personnel at the local public schools and the children's kitchen at home. August 24 - 25 - 26 2012 |
 The Gifting Earth is a free online system that enables its members to help each other through gifting and sharing. |
 Carmel Farmers Market |
Lower School, |
 Monterey Bay Farmers Markets |
 Contra Costa Certified Farmers Markets |
 Palumbi Lab |
 Carmel , California |
 Read how to make fruit and vegetable gardening more fun and productive. |
 All about good food, good cooking, good company, and good health. Roxanne B Sukol MD MS |
 |
 Take a break, sit in our garden, you’ll understand why it’s magical! – Suzka |
 Chef Ann Cooper of The Lunch Box |